Passionate Counselling Professional
I am an integrative counsellor working with different aspects of therapy styles. I use different techniques like mindfulness, guided imagery, and grounding to help you on your journey to better mental health. These combined with the open, confidential space for you to talk will help you.
I am trained to provide online counselling via video, email, instant messaging, text, and phone calls, as well as face-to-face counselling which I find is better when we walk and talk. I have experience working with people 16+ old.
Before becoming a private practice counsellor, I worked in the ambulance service in the southeast for over 15 years. I became a counsellor after my own experience and I realised that I wanted to help people who had been through similar issues that I had.
I am an individual member of the BACP and abide by their ethical framework. I am fully insured.