Passionate Counselling Professional

​

I am an integrative counsellor working with different aspects of therapy styles. I use techniques like mindfulness, guided imagery, and grounding to help you improve mental health. These combined with the open, confidential space for you to talk will help you.

​

I am trained to provide online counselling via video, email, instant messaging, text and phone calls, and face-to-face counselling. I have experience working with people 16+ years old. 

Before becoming a private practice counsellor, I worked in the ambulance service in the south-east for over 15 years. I became a counsellor after my own experience and I realised that I wanted to help people who had been through similar issues that I had.

​

I am an individual member of the BACP and abide by their ethical framework. I am fully insured.