Blog | Tadworth Therapy

All Posts
Health
Counselling
Counsellor
Celeb Counselling
Counselling Images
Local counsellor
Online Counsellor

Jan 11
3 min

Let's not overthink this.

Right now, it is easy to overthink things either outside in the world currently or from the past. In some ways NOW is not a problem, just...

1 view0 comments

emmaaram

Jan 8
2 min

It's Friday.

We made it back to Friday, the weekend starts here, what are you planning to do? I thought I might get up possibly before midday and to t...

0 views0 comments

emmaaram

Jan 6
2 min

How are you feeling?

Once again, we are in lockdown. How are you doing with that? The first one wasn't bad, yes, we were in a situation where we didn't know w...

0 views0 comments

It's nearly Christmas, how are you doing?

emmaaram

Dec 24, 2020
1 min

It's nearly Christmas, how are you doing?

This time of year isn't about happy songs, family gatherings (live or on Zoom), eating and drinking for some people, it can be a sad and ...

0 views0 comments

emmaaram

Dec 8, 2020
2 min

Do you talk about depression?

The World Health Organisation records that there are over 264 million people who suffer from depression, and this covers all ages across ...

0 views0 comments

emmaaram

Nov 11, 2020
1 min

The Veg Pledge, Is it your thing?

Quick question, did you know it's Veg Pledge this month? I didn't. This is a sponsored event for Cancer Research UK. I think it is a grea...

0 views0 comments

emmaaram

Nov 9, 2020
2 min

On goes the Light

Ever had one of those lightbulb moments? Have you ever been just sat there and your mind starts to wonder about things? I must say that I...

0 views0 comments

emmaaram

Oct 20, 2020
1 min

Where have I been hiding?

I know I haven't been too regular on this post, but it does get a little busy. I have been thinking about you. Take a look at the Faceboo...

1 view0 comments

emmaaram

Sep 9, 2020
2 min

I've been thinking about you.

We have finally come to the end of the summer holidays, and for those who have managed to get away be it in the UK or abroad well done yo...

1 view0 comments

emmaaram

Sep 7, 2020
2 min

But I liked Lockdown!!

How are you doing? How are you coping with the changes around daily life? When you look around at different people and how they are movin...

5 views0 comments

emmaaram

Jul 1, 2020
0 min

Because your worth it.

1 view0 comments

emmaaram

Jun 29, 2020
0 min

Mindfulness Monday

0 views0 comments

emmaaram

Jun 22, 2020
0 min

Mindfulness Monday

0 views0 comments

emmaaram

Jun 15, 2020
0 min

Mindfulness Monday

1 view0 comments

emmaaram

Jun 10, 2020
0 min

Because your worth it.

1 view0 comments

emmaaram

Jun 8, 2020
0 min

Mindfulness Monday

0 views0 comments

emmaaram

Jun 3, 2020
2 min

Feeling Judged

I talk to a lot of clients who believe that they are being judged nearly all the time. It could be a work colleague, someone in their edu...

5 views0 comments

emmaaram

Jun 1, 2020
2 min

Let's get ready to get out there.

It has been too long since my last post, so I thought I should get on and start again. Since COVID 19 I have found it really easy to sit ...

1 view0 comments

emmaaram

Mar 23, 2020
2 min

It's OKAY Not to be OKAY

I guess you are one of the many that are stuck at home, either by yourself or with the family. I know I am. There are four of us in the h...

3 views0 comments

emmaaram

Mar 9, 2020
2 min

How do I look when I exercise?

In this day and age, the way we look is important, and to a point, can determine how people react to you. We spend time in the morning t...

1 view0 comments

{"items":["5ffc6e8500519200179c6963","5ff5b763fc41f10017cd531d","5ff495f0662faa00176654a2","5e677f3164932e0018e550e5","5e6781a1ba470d0017675818","5faaad7ebf8934001722bf4f","5fa95b2565aac000174b0153","5f8f3b703ff22500184dcd04","5f47afb4589d920017e09956","5f47aa7683569a0017e95927","5ed52c1f418f160017449e8f","5ed68319d642080017a495ca","5ed682e913036b0017e74457","5ed682be3dd9900017baac07","5ed52d605a9388001734418b","5ed68275b4052b00176b158d","5ed7cc56dbfd8e001776b071","5ed51fb2dea4730017b0bf06","5e6fb52e8abf7d0017e74894","5e2f2b8e4170c4001725c152"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"#C5C5C5"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}

2 3