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6 days ago
1 min

Where have I been hiding?

I know I haven't been too regular on this post, but it does get a little busy. I have been thinking about you. Take a look at the Faceboo...

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emmaaram

Sep 9
2 min

I've been thinking about you.

We have finally come to the end of the summer holidays, and for those who have managed to get away be it in the UK or abroad well done yo...

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emmaaram

Sep 7
2 min

But I liked Lockdown!!

How are you doing? How are you coping with the changes around daily life? When you look around at different people and how they are movin...

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emmaaram

Jul 1
0 min

Because your worth it.

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emmaaram

Jun 29
0 min

Mindfulness Monday

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emmaaram

Jun 22
0 min

Mindfulness Monday

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emmaaram

Jun 15
0 min

Mindfulness Monday

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emmaaram

Jun 10
0 min

Because your worth it.

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emmaaram

Jun 8
0 min

Mindfulness Monday

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emmaaram

Jun 3
2 min

Feeling Judged

I talk to a lot of clients who believe that they are being judged nearly all the time. It could be a work colleague, someone in their edu...

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emmaaram

Jun 1
2 min

Let's get ready to get out there.

It has been too long since my last post, so I thought I should get on and start again. Since COVID 19 I have found it really easy to sit ...

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emmaaram

Mar 23
2 min

It's OKAY Not to be OKAY

I guess you are one of the many that are stuck at home, either by yourself or with the family. I know I am. There are four of us in the h...

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emmaaram

Mar 9
2 min

How do I look when I exercise?

In this day and age, the way we look is important, and to a point, can determine how people react to you. We spend time in the morning t...

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emmaaram

Mar 7
2 min

6 Ways to get rid of anxiety.

Anxiety is becoming more and more common in everyday life and in every situation. Anyone can get anxiety for any reason. Here are 6 diffe...

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Anxious about your looks? Lets look at that.

emmaaram

Mar 5
3 min

Anxious about your looks? Lets look at that.

We all have bad hair days. Getting up in the morning and just really not feeling it. It doesn't matter what you wear and how you do your ...

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emmaaram

Mar 3
2 min

How's your anxiety today?

Anxiety and how to deal with it. A couple of techniques to use.

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emmaaram

Feb 26
1 min

Counselling, what do you think?

What experience of counselling do you think counsellors should have? Do you think counsellors should have experience of being on the othe...

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emmaaram

Feb 24
2 min

Um, where am I?

Staring into space, it's so easy, isn't it? "to look straight ahead without looking at anything specific" Urban Dictionary. Working most...

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emmaaram

Feb 17
2 min

Just Good enough!!

On Saturday I bought home my "new" bike. When I say new, it is nearly half my age, but it's new to me. I haven't ridden a motorbike in ne...

13 viewsWrite a comment

emmaaram

Feb 12
2 min

Imagine your Counsellor.

I know I have asked this question a couple of times now, but what is your impression of a counsellor? Have you worked with a counsellor b...

10 viewsWrite a comment

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