How and who do I choose?
How to start finding and getting a counsellor. I understand that not everyone will know what to expect in counselling, or what the...
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emmaaram
- Dec 7, 2021
- 2 min
Somewhere In Your Mind
😊Have you ever caught yourself daydreaming? Have you ever been to a place n your mind that has felt calm and secure? How about going...
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emmaaram
- Jul 27, 2021
- 1 min
Were do you prefer your posts to be?
Good evening all, I would like to invite you to Facebook or Instagram for regular posts about therapy and counselling....
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emmaaram
- Jul 6, 2021
- 2 min
Let's get out!!
So your probably asking a lot of questions right now about having therapy outside. Things like, confidentiality, weather, other people,...
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emmaaram
- Mar 22, 2021
- 2 min
When can I get my guitar out again?
What are you missing at the moment and will you get it back? I had one of those rare "home alone" moments yesterday, and it was great. My...
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emmaaram
- Mar 9, 2021
- 1 min
Managing Social Media
If your interested about managing social media, there is new post on the Tadworth therapy Facebook page. https://www.facebook.com/Tadwort...
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emmaaram
- Mar 2, 2021
- 2 min
Do we love technology?
Do you ever have one of those days with technology? I have, and it really is annoying. I was asked by a client if we could change the...
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emmaaram
- Feb 23, 2021
- 2 min
It's March, let's do this.
Well, isn't the year moving on? We are about to go into spring, the weather will start to change, and we can start to think about not...
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emmaaram
- Feb 4, 2021
- 2 min
Time to Talk
Today's awareness day is Time to Talk, and that's what we need to do. You don’t need to contact a counsellor, therapist or even your...
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emmaaram
- Feb 1, 2021
- 2 min
Are you completely Aware?
February seems to be a busy Awareness month, even though there are only 28 days in it. Let us look at just this week. Let's start with...
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emmaaram
- Jan 30, 2021
- 2 min
You can do this.
What's the difference this time around? I didn't make a resolution this year, basically, as I know it would last all of about five...
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emmaaram
- Jan 28, 2021
- 2 min
Is your anxiety always after attention?
Do these words sound about right for you? Does your anxiety make it hard for you to go to sleep? concentrate on your work or even be in...
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emmaaram
- Jan 11, 2021
- 3 min
Let's not overthink this.
Right now, it is easy to overthink things either outside in the world currently or from the past. In some ways NOW is not a problem, just...
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emmaaram
- Jan 8, 2021
- 2 min
It's Friday.
We made it back to Friday, the weekend starts here, what are you planning to do? I thought I might get up possibly before midday and to...
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emmaaram
- Jan 6, 2021
- 2 min
How are you feeling?
Once again, we are in lockdown. How are you doing with that? The first one wasn't bad, yes, we were in a situation where we didn't know...
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emmaaram
- Dec 24, 2020
- 1 min
It's nearly Christmas, how are you doing?
This time of year isn't about happy songs, family gatherings (live or on Zoom), eating and drinking for some people, it can be a sad and...
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emmaaram
- Dec 8, 2020
- 2 min
Do you talk about depression?
The World Health Organisation records that there are over 264 million people who suffer from depression, and this covers all ages across...
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emmaaram
- Nov 11, 2020
- 1 min
The Veg Pledge, Is it your thing?
Quick question, did you know it's Veg Pledge this month? I didn't. This is a sponsored event for Cancer Research UK. I think it is a...
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emmaaram
- Nov 9, 2020
- 2 min
On goes the Light
Ever had one of those lightbulb moments? Have you ever been just sat there and your mind starts to wonder about things? I must say that I...
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