Tadworth Therapy

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    emmaaram
    • Mar 22
    • 2 min

    When can I get my guitar out again?

    What are you missing at the moment and will you get it back? I had one of those rare "home alone" moments yesterday, and it was great. My...
    0 views0 comments
    Managing Social Media
    emmaaram
    • Mar 9
    • 1 min

    Managing Social Media

    If your interested about managing social media, there is new post on the Tadworth therapy Facebook page. https://www.facebook.com/Tadwort...
    0 views0 comments
    Do we love technology?
    emmaaram
    • Mar 2
    • 2 min

    Do we love technology?

    Do you ever have one of those days with technology? I have, and it really is annoying. I was asked by a client if we could change the...
    1 view0 comments
    It's March, let's do this.
    emmaaram
    • Feb 23
    • 2 min

    It's March, let's do this.

    Well, isn't the year moving on? We are about to go into spring, the weather will start to change, and we can start to think about not...
    4 views0 comments
    Time to Talk
    emmaaram
    • Feb 4
    • 2 min

    Time to Talk

    Today's awareness day is Time to Talk, and that's what we need to do. You don’t need to contact a counsellor, therapist or even your...
    2 views0 comments
    Are you completely Aware?
    emmaaram
    • Feb 1
    • 2 min

    Are you completely Aware?

    February seems to be a busy Awareness month, even though there are only 28 days in it. Let us look at just this week. Let's start with...
    3 views0 comments
    You can do this.
    emmaaram
    • Jan 30
    • 2 min

    You can do this.

    What's the difference this time around? I didn't make a resolution this year, basically, as I know it would last all of about five...
    1 view0 comments
    Is your anxiety always after attention?
    emmaaram
    • Jan 28
    • 2 min

    Is your anxiety always after attention?

    Do these words sound about right for you? Does your anxiety make it hard for you to go to sleep? concentrate on your work or even be in...
    3 views0 comments
    Let's not overthink this.
    emmaaram
    • Jan 11
    • 3 min

    Let's not overthink this.

    Right now, it is easy to overthink things either outside in the world currently or from the past. In some ways NOW is not a problem, just...
    1 view0 comments
    It's Friday.
    emmaaram
    • Jan 8
    • 2 min

    It's Friday.

    We made it back to Friday, the weekend starts here, what are you planning to do? I thought I might get up possibly before midday and to...
    1 view0 comments
    How are you feeling?
    emmaaram
    • Jan 6
    • 2 min

    How are you feeling?

    Once again, we are in lockdown. How are you doing with that? The first one wasn't bad, yes, we were in a situation where we didn't know...
    2 views0 comments
    It's nearly Christmas, how are you doing?
    emmaaram
    • Dec 24, 2020
    • 1 min

    It's nearly Christmas, how are you doing?

    This time of year isn't about happy songs, family gatherings (live or on Zoom), eating and drinking for some people, it can be a sad and...
    0 views0 comments
    Do you talk about depression?
    emmaaram
    • Dec 8, 2020
    • 2 min

    Do you talk about depression?

    The World Health Organisation records that there are over 264 million people who suffer from depression, and this covers all ages across...
    0 views0 comments
    The Veg Pledge, Is it your thing?
    emmaaram
    • Nov 11, 2020
    • 1 min

    The Veg Pledge, Is it your thing?

    Quick question, did you know it's Veg Pledge this month? I didn't. This is a sponsored event for Cancer Research UK. I think it is a...
    0 views0 comments
    On goes the Light
    emmaaram
    • Nov 9, 2020
    • 2 min

    On goes the Light

    Ever had one of those lightbulb moments? Have you ever been just sat there and your mind starts to wonder about things? I must say that I...
    0 views0 comments
    emmaaram
    • Oct 20, 2020
    • 1 min

    Where have I been hiding?

    I know I haven't been too regular on this post, but it does get a little busy. I have been thinking about you. Take a look at the...
    1 view0 comments
    I've been thinking about you.
    emmaaram
    • Sep 9, 2020
    • 2 min

    I've been thinking about you.

    We have finally come to the end of the summer holidays, and for those who have managed to get away be it in the UK or abroad well done...
    1 view0 comments
    But I liked Lockdown!!
    emmaaram
    • Sep 7, 2020
    • 2 min

    But I liked Lockdown!!

    How are you doing? How are you coping with the changes around daily life? When you look around at different people and how they are...
    5 views0 comments
    Because your worth it.
    emmaaram
    • Jul 1, 2020
    • 0 min

    Because your worth it.

    1 view0 comments
    Mindfulness Monday
    emmaaram
    • Jun 29, 2020
    • 0 min

    Mindfulness Monday

    0 views0 comments
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