Passionate about Counselling
Counselling designed for you
Are you struggling with your thoughts?
Are you lying awake at night or waking early in the morning with thoughts running around your head?
Are you finding that your fear and overthinking are leaving you tired and drained?
I know it can get hard when all you can think about is “what if..” or “what happens when I”. What about when you are out and about when suddenly for what can be seen as no reason, you have “one of those moments” also known as a panic attack? You’re not alone, and you can overcome these times.
"The Relationship between client and therapist is characterised by Collaboration, Caring and Trust" John McLeod 2018
What about you?
What do you want to get out of counselling and how can I help you?
This is a question only, you can answer.
In life, we all have challenging times, whether it is from your past, your present, or what will be your future. We can talk about what you need to work through, to help understand what is happening to you. I understand what it is like to have the pain of loss, social anxiety, and even self-doubt and negative thoughts. I have found talking about it helps (and I still do).
We can talk while we walk or if you don't fancy a walk, we can talk on the phone instead.
It's your choice.
I can help you overcome mental health issues like
I offer a confidential, non-judgemental, supportive space exclusively for you.
The initial session is free, each session afterward are £50
Because you're worth it.
I was working with Emma on my health anxiety. The techniques and support helped me work through it. It's worked.
Send in an Enquiry
Or Call 07932 675586