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Mar 3
2 min

How's your anxiety today?

Anxiety and how to deal with it. A couple of techniques to use.

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Feb 12
2 min

Imagine your Counsellor.

I know I have asked this question a couple of times now, but what is your impression of a counsellor? Have you worked with a counsellor b...

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Feb 10
2 min

Counselling. Even celebrities do it!!

And the winner is............you!! How would you feel if this was said to you? (apart from, what did I do to get this). So yesterday it w...

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