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Jan 21, 2020
1 min

Ambulance Bullying and Stress

The link below is one about bullying, stress, and death in the front line ambulance services. This doesn't have to be just the front line...

7 views0 comments

emmaaram

Jan 20, 2020
3 min

10 Reasons for Counselling

Therapy is so much more than sitting on a couch or talking online. Therapy is a tool you can use at any point. It covers a range of issue...

11 views0 comments

emmaaram

Jan 13, 2020
1 min

Oh, Monday again!!

Hello to you all. When you look at the picture with this blog what do you think? Is this you on Monday morning? Is this someone you know ...

2 views0 comments

emmaaram

Jan 10, 2020
3 min

Working From Home?

I would get up at 7.50 am to start work at 8am. I would turn my mobile and laptop on, put the kettle on for my morning coffee and then wa...

7 views0 comments

emmaaram

Jan 7, 2020
1 min

Even therapists have bad days.

I had a bad night’s sleep. Thoughts wondering around my head Funny though, I can’t pinpoint what they were. I heard the alarm go this mor...

5 views0 comments

emmaaram

Jan 7, 2020
2 min

The hardest thing is words.

Sometimes writing words can be just as hard as saying them. I have suggested to clients that writing down what is in their heads can help...

5 views0 comments

emmaaram

Jan 5, 2020
1 min

What these words can do.

"....But if you're blocking me, I will soon defeat you, I will build a bridge above you, or I'll tunnel underneath you. I will eat you an...

1 view0 comments

emmaaram

Jan 3, 2020
1 min

Post Christmas Blues?

Happy new year to you all. I hope you had a calm and happy festive season. But, I understand that not everyone will have had a good break...

6 views0 comments

emmaaram

Oct 15, 2019
1 min

Student Counselling

So I have started working as a counsellor at University of Surrey. This is a volunteer position counselling students and eventually tutor...

10 views0 comments

emmaaram

Oct 15, 2019
1 min

Grounding is great for anxiety

Grounding is a great way of calming nerves and thoughts when times get a little busy in the mind. By following the 5,4,3,2,1 method helps...

0 views0 comments

Why we push people away with depression.

emmaaram

Oct 15, 2019
4 min

Why we push people away with depression.

When we have depression, we often find ourselves withdrawing from our loved ones and sometimes, push people away. We don’t always know wh...

6 views0 comments

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